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https://www.capitalhealth.org/classes-events/main/food-inflammation-and-health Low-grade chronic inflammation can contribute to some of the nation’s most common health conditions, and while no single food can act as a miracle cure, focusing on good nutrition overall can help red.

https://www.capitalhealth.org/classes-events/main/ways-to-prevent-and-manage-diabetes Join Elizabeth Iozzino, a registered dietitian and certified diabetes care and education specialist from the Capital Health Diabetes Education Center, to learn how to create balanced meals and underst.

https://www.capitalhealth.org/classes-events/main/end-of-life-care-with-a-doulas-touch Equip yourself with the knowledge and skills to provide comfort and care during life’s final stages. Capital Health LIFE Chaplain Constance Shavers, who is also an end-of-life doula, will discuss holi.